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PM-02® supports your microbiome and helps balance your natural sleep-wake cycle in 30 days.°††

Restful Sleep

Low-dose melatonin reduces sleep latency and helps you stay asleep.°

Restore Overnight

Ashwagandha manages stress response to aid sleep recovery.°

Wake Up Refreshed

Designed to gently taper so you wake up without feeling groggy.°

Supports Gut-Brain Axis

Nourishes beneficial bacteria that contribute to sleep regulation.°

Your gut microbiome is closely linked to the body’s biological clock.

In a pre-clinical study, PM-02® was shown to:†

Increase butyrate°†

A short-chain fatty acid made by gut bacteria that may play a role in circadian-rhythm regulation.

2.02.53.03.54.020% INCREASECONTROLPM-02®AVAILABLE BUTYRATE
FIG. 01PM-02® increased butyrate levels across healthy donor microbiomes after a GI simulation.†
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Precision delivery for powerful results.

Seed's ViaCap® delivery system is engineered for targeted release along the GI tract.

Inner CapsuleLow-dose melatonin and ashwagandha
Outer CapsulePhytonutrients and GABA postbiotic

Benefits that build over time.

PM-02 capsule
How to Use:
  • Take one capsule at least an hour before bedtime.
  • Do not drive or operate heavy machinery after taking.
Person winding down for sleepRestful eveningRestorative sleep

Non-habit-forming
ingredients.

Low-dose Melatonin

Clinically informed dose that complements your natural hormone cycles, with instant + extended release throughout the night to help you stay asleep.°

Shoden® Ashwagandha

A clinically studied adaptogen that supports the body's regular cortisol levels, enhances stress resilience, and promotes restorative sleep.°

Pyrroloquinoline Quinone - PQQ

At the cellular level, PQQ stimulates mitochondrial renewal and supports healthy mitochondrial functions.°

How PM-02® Compares:

PM-02®Most Melatonin
Sleep Aids
Melatonin-Free
Sleep Powders
Fast-acting
Sleep support for your body
Support for the gut-brain axis
Clinically informed melatonin—500mcg
No next-day haze
Less than $1.50 per serving

Rigorous testing that sets a higher standard.

PM-02® is screened as a full formula for allergens, contaminants, and pesticides—because what’s not in your supplement matters, too.

Formulated without gluten, soy, and dairy

Tested for heavy metals, glyphosate, and AMPA

Formulated to comply with Prop. 65

Member
Reviews

3.9★★★★★Based on 183 reviews
5 ★109
4 ★12
3 ★25
2 ★9
1 ★28
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Carmen M. US Verified Buyer
★★★★★

This actually works, after trying many different supplements I finally found the one that works for me.

Was this review helpful? ♡ 8♢ 3
Noah W. US Verified Buyer
★★★★★

Let me start by saying I am a skeptic by nature. Especially in today’s world where random companies suffocate you with their never ending consumer marketing algorithms! It’s almost impossible to know which brands can be trusted without actually purchasing and testing—hoping you didn’t waste time and money.

Was this review helpful? ♡ 34♢ 1
Anamarie E. US Verified Buyer
★★★★★

I have battled with insomnia most of my 20s and 30s, now going into my 40s I needed relief. I have tried everything there is as far as sleep aids and no matter the dosing, pairing or timing of what I took I either woke up drowsy, not feeling rested and just feeling lethargic. PM-02 has changed my routine.

Was this review helpful? ♡ 0♢ 0
Nancy G. US Verified Buyer
★★★★★

I was skeptical about this sleep, read the melatonin as ingredient and thought I’ve taken it before, quick to sleep but only lasted 2 hours. Sleep and restore gave me 7 straight hours of sleep and I do feel more refreshed all day.

Was this review helpful? ♡ 1♢ 1
Aaron S. US Verified Buyer
★★★★★

Only been on this for a week, but so far I love it…sleeping very sound and feeling great in the morning…

Was this review helpful? ♡ 1♢ 0